What do you want more of?
Pick as many as you like. We'll build your plan around them.
What's the story you tell yourself now?
Be honest. This one's just for you.
When does your doubt get loudest?
Have you tried affirmations or visualization before?
How do you want to hear your affirmations?
When could you spend five quiet minutes?
One last thing. What's your name?
So your plan speaks to the you you're becoming.
Your rewiring plan
Here's your plan.
Focus
Daily practice
Best time
Your voice
Week one
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